Australian Ultra-Runner Phil Gore Completes Record-Breaking 152-Hour Run

Quick Brief
Australian endurance athlete Phil Gore has completed a remarkable 152-hour run, maintaining a grueling schedule of 6.71km every hour for over a week. Fueled by fast food and minimal sleep, Gore set up camp at the Armadale Soccer Club to execute the challenge. The feat pushed the boundaries of human endurance through repeated short bursts of running and interrupted sleep.
What Happened?
For six days and 15 hours, ultra-runner Phil Gore ran a 6.71km lap every single hour in the Perth suburb of Forrestdale. Operating on no more than 15 minutes of cumulative sleep, Gore was repeatedly woken up by an alarm, given two minutes to put on his shoes and headtorch, and sent out into the night. Upon completing each lap in approximately 40 minutes, he returned to a bed set up at the Armadale Soccer Club for a brief rest before repeating the cycle.
Why It Matters
The accomplishment highlights extreme human physical and mental endurance, demonstrating the extraordinary limits athletes can reach through specialized backyard ultra formats combining repetitive exertion, sleep deprivation, and strategic nutrition like fast food.
Key Facts
- Phil Gore completed a 152-hour running challenge lasting six days and 15 hours.
- The event involved running a 6.71km lap every hour on the hour.
- Gore slept for no more than 15 minutes at a time throughout the entire week.
- The challenge took place in the Perth suburb of Forrestdale, centered at the Armadale Soccer Club.
- Gore's diet during the run included plenty of fast food, such as cheeseburgers.
Compiled from 1 outlet
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